Music therapy is an evidence-based expressive therapy method that can be used to help with a wide range of conditions, such as Autism, Attention Deficit Hyperactivity Disorder (ADHD/ADD), depression, and even cardiac conditions. One doesn’t need a music background to participate and benefit from music therapy.Â
Music therapy sessions can involve listening, singing, playing instruments, and composing music. It can be used to accomplish a variety of health and educational goals, such as:Â
Expressing feelings
Enhancing memory
Improving communication
Developing fine motor skills
Developing hand-eye coordination
Manage stress
Promote overall wellness
Music therapy is used to help with specific conditions, such as:Â
Behavior disorders
Mood and anxiety disorders
ADHD
Autism spectrum disorders (ASD)
Trauma
How Music Therapy Works
Before starting music therapy, the therapist will want to learn all about the patient's needs and strengths, as well as their background in music. With children, it usually involves a consultation with the child’s parents and other doctors and care teams.Â
The music therapist is going to want to know about a child’s:
Diagnosis
Executive functioning skills
Social functioning skills
Communication abilities
Cognitive skills
Physical health
Overall emotional well-being
Trauma history and triggers
This information will help the therapist develop a treatment plan that considers the child’s unique needs and goals. In addition, the therapist will want to know about any previous musical background, skills, preferences, and interests. This will help the therapist create engaging sessions for the child to help them reach their goals.Â
During music therapy, the therapist and the child will do one or more of the following activities:Â
Create music
Listen to music
Move to music
Sing songs
Discuss lyrics
Play an instrument
Benefits of Music Therapy
There are many benefits of music therapy. It can help support social, cognitive, emotional, and physical development.Â
Social
Improve communication skillsÂ
Help people connect with others
Cognitive
Coping skills
Increased sense of control
Emotional
Assist with self-expression
Stress management
Reduce anxiety
Decrease depressionÂ
Improve mood
Release emotions
Allow for expression of emotions
Physical
Assist with the development of fine motor skills
Assist with the development of gross motor skills
Improve sleep
Improve gait and speech skillsÂ
Music Therapy and Neurodiversity
Music therapy is a proven treatment for a range of neurodiversity conditions. Music therapy is a versatile therapy method that can be used to treat various conditions and can be adapted to accommodate many different abilities and needs.Â
One of the best things about music therapy is that it can meet your child where they are at. It can then be used to help your child reach their fullest potential.Â
Music therapy can be used to improve skills in a variety of areas, such as:Â
Social skills
Sensory processing
Behavioral skills
Cognition
Perception skills
Motor skillsÂ
Self-reliance
Self-determination
Self-expression
Music therapy, when used to treat neurodiversity, such as ASD, involves using specific ASD strategies such as prompting, picture schedules, and reinforcement alongside traditional music therapy techniques.Â
Music therapy can provide one with familiarity, consistency, and structure, which is very important for the learning styles of people with conditions such as ASD. It can be a great hands-on way to learn specific skills.Â
Learn How Music Therapy Can Assist Your Child
Music therapy is a proven method that can be an important part of a treatment plan for ASD, ADHD, executive dysfunction, social-emotional delays, and other neurodiverse conditions.Â
Music therapy is a covered expressive therapy for individuals who qualify for Home and Community-Based Services (HCBS), a Medicaid program.Â
If you think music therapy could help your child manage their diagnosis better, please contact Award Behavioral Health for a consultation.
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